1/2008 current work week: at office w/o sleep both monday & friday
1/5/08 Saturday 0500-0900 4 hrs sleep (current sleep debt estimate -12 hrs)
frequented local market: yes
windows open air: yes
clothes: worn same
beddings: blanket+sleeping bag possible treated
2100 prior night
+ niagra water 1/2 gallon left in grandma room from liquor store Venice Blvd
Note- w "sugar" blamed for Fri no sleep via tel concurred spike on water
+ mundial apple soda (1800) known preferred
+ two tv dinner Gelson's Century City
onset: 4-5 hrs water, 7-8 hrs if soda
0230-0400
+brown box ralphs pop tarts Ralph's Olympic/Barrington
+ralph's apple juice
+ralph's brussel sprouts
awake in 4 hrs / windows unsecured all lift out of frame - stopper at top can be slid out
